Everyone gets angry once in a while.. it’s how we deal with it that exposes our “character”… Some of us will hit things, or break things.. others may just scream or cry.. while some may write these emotions down… that’s what I do. Still not too sure about how much “relief” I get from actually writing, but here’s an example:

Rage,extreme, intense
Like the water boiling over
The pot extinguishing blue flames below

Turning to the window
Daring night to fall
Casting away shadows
Into the darkness

Crimson shades take on
The form of my face
As the anger rises higher
And I can no longer see

Silence filled the room
That reeks of bourbon
And stale smoke
As tears fall gently to the floor.

How do YOU deal with anger???

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